A self-reflective journey into a growth mindset and mental health is our topic this week. As such there are few prompts as it's all about your story and your mindset. It will be a chilled evening however, that's always guaranteed. Feel free to join, you'd be most welcome (:

Love the art produced from last week, so much variety, took so many directions in connection with Pride, Autism and Colour. This is a cracking example of how diverse our group is and topics are taken in different directions using various media. Please join if you're free on a Wednesday evening for some chilled art (:

Butterflies - art topic explores and explains the role and importance of these small, beautiful insects and how they help our mental health as well as provide us with much more! So many ways they have been referred to in books, music, pictures, photographs, science etc. An intriguing species which will create a great art session

Positive Thoughts- Mental Health - finished artwork. Highlights the amazing art produced during our art session. A variety of media was chosen to showcase positivity. Other creatives also attended the session and worked on projects they already had started. A great way to interact and unwind. Art topics were discussed for the next sessions, a fantastic way to feel included and valued as part of a community group.

Positive thoughts - Mental Health; This week, we are focusing on ourselves and how to create calm from the chaos. Looking at ways to boost positive thoughts and steer away from self-sabotage. Join us for some chill time.

Grab a drink and browse our latest art work from our Medieval Times art evening we ran last Wednesday. We had some fantastic creatives put their spin on the topic. Let me know your thoughts.

Another awesome topic this week, chosen by our creatives, exploring popstars and lining up with the Eurovision in this week's calendar. Lots of ways to explore music or even Switzerland. It will be interesting to see where this goes. There's always the option to work on your own material if you don't resonate with a topic. It's your time to chill!

Completed artwork displayed from our Flowers and Floral Design session that captured the imaginations of many of our group members. What do you think?

Flowers or Floral Designs is our topic in art, a journey of discovery, where our creatives will take us with this theme. Some may choose to look at traditional flowers. Which are their favourites? While others may go along the fantasy route or something with a twist...

My Calm Space - Mental Health - Finished artwork - Awesome finished pieces of art completed during our art session last week taking us away from chaotic lives into bliss, perfect evening