Racing through this month, we've almost reached the end of September; this, being the last week of the month, is our mental health evening. We'll be connecting with our inner selves, both light and dark sides, and quietly seeing which animals or plants we resonate with. An interesting week to calm and create, join if you're free.

Baroness Tanni Grey Thompson speaking to Kevin Daws in February 2025

The Wilted Spinach Omelette recipe is from Sarah Morris. Sarah is a director of All 4 Inclusion