Lines & shapes is our topic this week. I've provided lots of, inspiration, to get you all started' let's go!

My opinion has changed. I used to be for it, because I believe one day that I would like to determine when I finish the pain myself.

Our Member of the Month for January was chosen by Director Sarah Morris. Sarah has chosen Eveleena Wise.

This recipe was sent in by Patsy Winter. She attends many of our meetings and is well loved by our members for her sense humour

When former England Rugby player Tom Johnson heard about our members meals he was keen to join in.

The Tuna Salad Stuffed Avocado is one of Sarah Morris inovative dishes.

“The Trouble With Grief Is’ ‘It Can Tap You On Your Shoulder And Remind You Remind You That A Loved One Is Not Here To Share In That Moment

Meal provided by Sarah Morris, a keen chef who looks to find ways to balance taste and nutrients on a low budget.

This yummy recipe comes from Eveleen Wise. It's a fish recipe she submitted and it's easy to twist it to your own taste buds.

This is a money saving tip from Myra Whitney. Very importantly it avoids food waste which saves you money.

As the fireworks sparked around Manchester, I assumed we entered 2025. But had I not known midnight was close, I could have been forgiven

With 2025 around the corner, I want to hear any suggestions you have for the new year.

Today I look at businesses, education and society and think how much more there is to do. Like most of the disabled community, I acquired

Keeping this blog short and sweet Voting is now open for the Acrisure All 4 Inclusion Awards 2024