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Completed artwork, 'The Gentle Mark' *MH

  • sarah816202
  • 4 days ago
  • 3 min read

Updated: 3 days ago

A reflective evening, focused on stress awareness, recognising our journey and how making art can release stress. It gave way to some inspired artworks, a gentle pause, and a moment in time to express emotion or revisit somewhere that resonated with the creator. Many pictures were made using gentle marks, and all are full of meaning and backstory. Observe each in the gallery and read the short story behind it.


Mainly green background with  picture placed centrally. White background, black and white line drawing. Woman's face and shoulders, wearing glasses, bobbed hair to the chin.
Parveen - 'The Gentle Mark' *MH

Parveen - A fabulous Freeform electronic drawing! I love this; it uses a single line from start to finish, no stopping. Contact remained between the surface of the device and the drawing implement from beginning to end, and the image forms in front of your eyes, led by hand and intuition! Parveen said, "it was easier when I used the Freeform as I did not have to worry about where the line needed to go". An iPad was used.


Mainly green background with  picture placed centrally.  White background  simple drawing of a person, large head, multicolour framed large glasses bright pink ears,  smile open mouth, teeth on show.  Wearing a multicoloured  cap to one side. Blue top with purple sleeves, large hands, pair of green, white and yellow shoes with red laces.
Phil's colourful doodling
Mainly green background with  picture placed centrally. White background, face of a person, in a yellow frame, large framed multicoloured glasses, large nose, ears with red earrings. Hair is green, black and purple. Mouth is open, large and smiling with multicoloured lipstick.
Phil - 'The Gentle Mark' *MH

Phil - expressive doodles, extremely colourful and fantastic. Phil used his iPad for these. He said he 'wanted to show the colourful sides of himself' through his doodling. You can see these show his personality shining through. Electronic/digitally created artwork.


Mainly green background with  picture placed centrally. Left side is purple with blue fronds vertically rising. Bottom right is red with  fronds  rising vertically and white dashes.Central is a yellow block above is a lighter red block with a white ladder to the left is lighter blue/grey and an orange paperclip shape. Top is a bright green block covered in orange/red striations.
Sarah - 'The Gentle Mark' *MH

Sarah - 'Seeking restoration'. Abstract artwork showing how stress has built to toxic levels through physical & mental pain, and also circumstance. The fronds of surging, draining, painful, confrontational life moments, weaving a way into the calm, gentle sanctuaries that are soothing, safe and restorative. Letting go to a flow state. Mixed media, watercolour & acrylic paints, wax crayon and other materials on paper.


Mainly green background with  picture placed centrally.  Mainly bright blue background top of picture, round sun with rays reaching out top right. Centre is a face outline in black with ears, ears and nose in black, red mouth. Below is an orange chair, beneath this is the green grass.
Carinder - 'The Gentle Mark' *MH

Carinder - A great expressive colourful drawing of a person with sky and sun with grass under. He enjoys warm sunny days. Loving the bold colour choices. Carinder has recently returned to the UK, we're hoping the sun keeps shining for him. Created on a PC.


Mainly green background with  picture placed centrally. 4 quadrants, top left green, bottom left blue, top right pink, bottom left orange. Centre is a brain coloured red, orange, yellow and green. Centrally there are branches coloured purple and blue. From the centre the branches form a stem, run centrally down the page left side is pink, right side is light blue.
Donna - 'The Gentle Mark' *MH

Donna - A fabulous piece of abstract art relating to mental health. This particular picture, Donna saw posted on a mental health group on the internet, she really liked it and recreated her version. The colours are incredibly vibrant. Felt-tip pens were used.


Mainly green background with  picture placed centrally. Light blue, dark blue, purple, black, and pink lines and abstract shapes and a square have been used.
Noor - 'The Gentle Mark' *MH

Noor - beautiful colours used for this drawing. Noor decided to draw a beach scene, somewhere she feels less stress and can relax. Created using watercolour pencils.


Mainly green background with  picture placed centrally. A low level mountain range in black and brown, no vegetation, dry conditions. Bright blue sky. Black outlines.
Andy - 'The Gentle Mark' *MH

Andy - a dramatic volcanic landscape, really awesome scenery. This is Andy's drawing. He went on a holiday in February and visited this landscape, which is in the Timanfya National Park in Lanzarote. This was a relaxing break for him. Created using pastels.


Mainly green background with  picture placed centrally. Colourful abstract painting with spiral and spring shapes, boxes, circles and flowers with drapes and lines. Orange, yellow and red on the perimeter with pink in the centre framed by purple and blue some green. Spring and bubble shapes are white.
Barbara - 'The Gentle Mark' *MH

Barbara - Expressing excitement and joy in art! Barbara explained she had just read an email about being accepted into the Manchester 'Open at Home' art exhibition! She was bubbling over with her fantastic news, and the colours and celebrations are brought to life in this fabulous painting. Watercolours were used. I love the energy in this!


An exceptional journey, looking and listening to creatives with their artwork this week. There are many benefits of quietly exploring emotions and identifying feelings, giving them colours and shapes and pouring those onto paper. As well as going to a place in your mind where you felt calm and free, being reminded of that time to lighten and invest in tranquillity. Stress is all-encompassing, and being able to switch out from those situations and make gentle marks is incredibly important. To 'just be' in a moment and bring joy is a way to connect to a sense of purpose and self-alignment. Try the reconnect...


If you would like to join us, the link is below, all our art sessions are very chilled out, no pressure, use any media you have available, there is a different topic each week, groups run online, every Wednesday at 7:30pm UK time.



1 Comment


Scott Whitney
Scott Whitney
3 days ago

Some great pieces here

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