I've made choices where I've favoured experiences over stability. When I was younger and my friends were saving for a mortgage, I chose to go to gigs, spend more on clothes and other things that didn't support my future.

Butterflies - art topic explores and explains the role and importance of these small, beautiful insects and how they help our mental health as well as provide us with much more! So many ways they have been referred to in books, music, pictures, photographs, science etc. An intriguing species which will create a great art session

Positive Thoughts- Mental Health - finished artwork. Highlights the amazing art produced during our art session. A variety of media was chosen to showcase positivity. Other creatives also attended the session and worked on projects they already had started. A great way to interact and unwind. Art topics were discussed for the next sessions, a fantastic way to feel included and valued as part of a community group.

The Art Group this week is on Medieval Times. We are going back several thousands of years, connecting to the life and times of the people, the buildings, and thinking about how life was and bringing it into the now. This will be interesting. It could go any direction, a castle, a tapestry, stained glass design, a dragon scape, clothing or outfit, armour, or a feast? It will be epic, come join us on linktree (:

Art created during our Pop star and Eurovision theme week during the art session. A very chill group runs every Wednesday evening. If you are free and would like to have a try at something creative, please come along. It's a really supportive space and relaxing. Our creatives produced four very different pieces, personal to them.

Sarah Morris, who leads the Art Group for All 4 Inclusion, chose April's member of the month - Barbara Hulme. An active member of our online community and attends many of our meetings also. Awesome artist!

January is always a tough month. For some it’s tough because of weather, some money and others because of a January mindset. Our Art...

16.1 million people in the UK have a disability This represents 24 percent In reality, it’s higher than this Pre Covid it was said to be...

The Tuna Salad Stuffed Avocado is one of Sarah Morris inovative dishes.

As the fireworks sparked around Manchester, I assumed we entered 2025. But had I not known midnight was close, I could have been forgiven

The Wilted Spinach Omelette recipe is from Sarah Morris. Sarah is a director of All 4 Inclusion

Tomorrow is Acrisure All 4 Inclusion Awards day. There will be a lot going on throughout the day to make sure everything happens

I was getting quite impatient in announcing the finalists for the Acrisure All 4 Inclusion Awards 2024.