What lifts your spirits? Sometimes it's the smallest moments that make the biggest difference. This week in All4Art, we explore the everyday people, places and experiences that bring us comfort, hope and joy. What will spark your imagination this week? Looking forward to seeing you on Wednesday at 7:30 pm (UK time). 😊

Beautiful hand art emphasising the need to hold space for others as well as yourself. Enjoy the gallery...

Meet the six finalists for the Ally of the Year