Tips to unwind
My mind races all the time.
It spins and spins and spins.
It’s just like energy and not very productive
Do you feel like this and what do you do to try and unwind and slow your brain down?

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My mind races all the time.
It spins and spins and spins.
It’s just like energy and not very productive
Do you feel like this and what do you do to try and unwind and slow your brain down?
